A Novel Approach

A Novel Approach

There are many ways of documenting our lives, for example, diaries and planners, scrap books, photo albums and journals. The next and vital step is to reflect on our lives using tools such as life review and Ira Progoff’s Intensive Journal Process which I have used...
Look at Me! Watch Me! See Me!

Look at Me! Watch Me! See Me!

Pre-Covid, I was walking past a playground and a small child was calling out to her mother from the top of a slide: Watch me, Mommy, watch me! The mother kept repeating: I see you. Taking in the scene I realized that two things were going on. For one, the child was...
Resources

Resources

Recently I was clearing out my browser history and noticed that there are some sites I return to again and again sometimes for information and sometimes for inspiration and sometimes for both. Next Avenue: News and Information for People Over 50 Better Health While...
What I’m Studying These Days

What I’m Studying These Days

One significant shift for me in the aging process has been a move toward integration and synthesis. Not so much making the pieces fit as being with the pieces as an organic wholeness begins to emerge. One set of pieces are the ideas and insights of the people listed...